At Akin’s, we want you to live well. With so much information flying at us moment to moment, it’s easy to miss important stories that could affect your well-being—which is why we’re here. Check back regularly for updates and new information regarding the latest in health and nutrition.
Thanksgiving Feast? Holiday Parties? If there is one thing we see a lot of during the holidays it’s food. With all that food around, we sometimes overindulge and eat more than normal, resulting in indigestion, heartburn, gas and bloating. But with a little planning, you can alleviate uncomfortable (and even embarrassing) digestive issues and enjoy […]
Stress is a normal part of life, whether triggered by traffic, annoying people, travel, financial or business issues, major life changes, challenging physical demands, or exposure to toxins. But beyond a certain point, it can do more than set our nerves on edge. Stress can make us tired, irritable, depressed, or anxious. It can disrupt […]
While some allergies seem to be around all year, for many people fall is the worst part of allergy season…and it’s all because of ragweed. Ragweed is the number one cause of fall hay fever symptoms in the United States. This weed flourishes in most parts of the country, with heaviest concentrations in the central […]