Latest Health & Nutrition News
Taking daily supplements of the extract of French maritime pine bark, Pycnogenol®, may shorten the duration of the common cold and reduce the severity of sore throat, congestion, headache, coughing and sneezing, says a new study from Italy.



Chocolate lovers rejoice! A new report gives more support to previous claims that chocolate may give a healthy boost. The authors of the report found that chocolate consumption may lower the risk of diabetes.



Cherries do more than fill a tasty pie! A new study reports that consumption of Montmorency tart cherry juice caused changes in uric acid metabolism, which can have an impact on joint pain, gout and inflammation.



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Feature Articles
Time for an Oil Change
Time for an Oil Change and even some forms of cancer. Olive oil is versatile, delicious, and easy to use in cooking. But why not switch things up? A variety of other oils also offer benefits for heart health and beyond.

Pesticides, Plastics Chemicals Tied to Earlier Menopause in Women
Extensive exposure to common chemicals appears to be linked to an earlier start of menopause, a new study suggests.
Muscle Weakness Affects 1 in 5 Americans Over 80
Almost 1 in 5 Americans 80 and older has weak strength in their muscles, according to new research from the U.S. Centers for Disease Control and Prevention.
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