Latest Health & Nutrition News
In a randomized, controlled study, use of methylsulfonylmethane  (OptiMSM®) was found to be effective in reducing nasal allergy symptoms.



Vitamin D deficiency is not just harmful to physical health — it also might impact mental health, according to a team of researchers that has found a link between seasonal affective disorder, or SAD, and a lack of sunlight.



Taking daily supplements of the extract of French maritime pine bark, Pycnogenol®, may shorten the duration of the common cold and reduce the severity of sore throat, congestion, headache, coughing and sneezing, says a new study from Italy.



Chocolate lovers rejoice! A new report gives more support to previous claims that chocolate may give a healthy boost. The authors of the report found that chocolate consumption may lower the risk of diabetes.



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Feature Articles
The Benefits of Probiotics
Probiotics are “friendly” bacteria that, over thousands of years, have co-evolved with us and have adapted to the intestinal tract of humans as well as other areas, such as our skin.

U.S. Deaths Due to High Blood Pressure Keep Rising: CDC
The overall death rate from high blood pressure in the United States has increased 23 percent since 2000, even as the death rate from all other causes has dropped 21 percent, health officials reported Thursday.
Kitchen Towels Can Make You Sick
Hand towels are the top contamination hazard in the kitchen, according to a new study.
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